Atkins Diet

I don't believe in diets but then again I don't have to. I'm skinny and I eat healthy cos me dad's a diabetic and controls his blood sugar with his diet.

I am gonna start going to the gym again though cos Im putting on weight. I don't think I'd ever go on a diet. I couldnt cope without proper portions of good food

How the fuck does it make your breath stink then?

Dunno mate but it does

it wud anyway cos he talks so much shit

i was on it for a wee bit..just a week, cos i got a kidney infection and had to drink cranberry juice to flush it out and i wasnt supposed to have ne fruit juices during induction...might give it another go tho...got a stone to shift!

I can be safe in the knowledge that I'm never gonna be as lazy as you then. You've got monkey to pass you the remote anyway.

And I hope that you're not gonna get lazier just cos you'll have a wife in October

No I wont cos Im gonna start going to the gym before I pile the pounds on. Ive seen what happens to everyone in our family and if I sit on my arse and do nowt I'll not be skinny anymore

The only diet that works is the class A diet

failing that then not eating like a pig and doing a tiny bit of exercise works wonders..... there's ppl at my work drive 400yds to the sarnie shop then come back with a full fat sandwich and a diet coke stupid fucks

women are so stupid when it come to diets. they will do any diet that means they can still eat whatever thye want, and do no exercise!

diets are easy, eat better, and less, and run more!

Its like that at mine - they have shit load of fatty foods and then think its ok to have Diet coke :spangled:

Course it is

Its worked for me! Im skinny as fuck!

And yer breath dont smell either, cos for some reason youre always chewing chewing gum.

i know someone who's on the aitkens diet.....i lost more weight by eating smaller amounts & more healthy foods than than they've lost on the aitkens diet!!

Couple of the guys in work have done it and they lost loads of weight but don't look healthy. They lost the weight too fast and did not exercise to support the loss.

They used to sit at dinner eating steaks, bacon, sausages and pound it away. It cost them a fortune as well.

If you want to lose weight get to the gym, or change your lifestyle so your doing more walking etc... also don't fill your fat faces with fatty foods at every given chance.

Being FAT is just being LAZY and poorly disciplined. There's no excuses, unless your Rik Waller and your big boned . If you REALLY want to lose the weight you will, the Atkins diet or any other diet is not the answer.

the diet is a load of shite me mother did it for two weeks lost a fair bit of weight but was sop tired and moody from not getting the right balance between carbs and protein that she nearly chucked me styep father out of their house .

You dont need to eat less to loose weight you just need to make sure you burn off the fat with exercise.....
oh and try and resist the munchy buzz when ya a bit:chill: takeaways and then sleep not a good combo for fitness freaks

dieting a load of crock..... if you're "big boned" then feed ya bones less, if you've got a "slow" metabolism get off ya fat arse and do some exercise

ever notice that ppl in poor countries are usually skinny and rich countries (i.e. the west) have the fattest ppl

Glasgow and Sunderland were worst for obesity last year.

atkins is bullshit, you lose weight cos your carb store in your muscles are depleated... an it cannot be sustained for a long time, so when you bring carbs back into your diet the stores are replenished, so you put the weight back on...

also it's high in fat so it promotes alscerosis (sp!) so it fukks your heart/cardio system up...

the only safe an surefire diet is simply a healthy diet that you can sustain indefinately an regular exercise, cos the only way to lose weight is if your energy expenditure exceeds your energy intake...

end of.


so get on a treadmill fatties!

Emotional trauma = best diet in the world! Probably not very good for you though.

I lost weight on the Atkins diet :spangled:

Was on & off it for bout 5 weeks and lost around 2 stone, which gave me a kick up the arse to start doing more exercise, and eating healthier, and I lost more

It aint bad for a short period, it's just not a long term diet. It's not aimed as a long-term diet, people are just lazy, and would rather stay on it for ages than do some exercise